Products
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The Brain Science Behind the Stress-Eating Cycle
Digital downloadDiscover what’s really happening in your brain when stress eating takes over—and why willpower has nothing to do with it.
Free
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From Chaos to Calm - Videos and Companion Guide
CourseLearn why your brain and nervous system react the way they do and learn practical skill to transform the threat response into greater calm, clarity, and choice.
$27
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Heart Intelligence: A Call for Regenerative Living
Digital downloadDiscover how to harness heart intelligence to transform extractive systems into regenerative, sustainable solutions that benefit everyone!
Free
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From Chaos to Calm - Free video mini-course
CourseLearn why your brain and nervous system react the way they do and learn practical skill to transform the threat response into greater calm, clarity, and choice.
Free
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From Depletion to Renewal
CommunityA place to support each other in discovering how the power and wisdom of our hearts can help us cultivate systems—family, relationship, community, and culture—that nourish rather than delete and honor boundaries, balance, and sustainability.
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Listening to the Voice of the Heart
Digital downloadLearn how to turn down the volume of the voice in your head and listen to the voice in your heart.
Free